Swimming & Fitness

02 Wellness Studio 1557 Zerolene Place
Phone: (775) 782-6345

It is our privilege and honor to share the gifts of yoga, and wellness with all of Carson Valley and the surrounding areas!   Since 2002.

Bodywise Physical Therapy 1667 Lucerne Street
Phone: (775) 783-7606
Carson Valley Swim Center 1600 State Route 88
Phone: (775) 782-8840

In addition to the swimming facilities, the Swim Center features an exercise room with two treadmills, a Lifecycle, a Lifestep, a multi-station gym, free weights (3-40 lbs) and a PreCor EFX556. 

Custom Fit Exercise & Training Studio 1166 Annie Court
Phone: (775) 267-3559
We are the Carson Valley's premiere exercise and personal training facility.  If you are from Minden, Gardnerville, Genoa or Carson City, we are your best choice for a health and fitness facility.
We serve all levels of health and fitness participants.  If you are interested in improving athletic perfomance, overall fitness, health risk factors or managing chronic disease, we have the expertise to help you achieve your personal goals. Custom Fit offers excellent personal training and a variety of classes to keep you engaged. Our class schedule includes:  TRX(r) Suspension Training, Pilates, Yoga, Aerobics, Functional Strength Training, DanceFit and SilverSneakers (r).
With over 30 years experience we can help you excel and meet all your health and fitness goals. Our courteous and professional staff is here to serve you and supervise you so that you will enjoy results worth boasting about.


Energize Studios 1650 U.S. Highway 395 Ste# 201
Phone: (775) 309-0958
K2 Pilates, Studio Cycling & Yoga 1512 U.S. Highway 395, Suite 4
Phone: (775) 783-9033

Our fully-equiped studio includes state of the art Tower Reformers, MVE Chairs and all accessories, including the Pilates Rings, Bosu, Foam Rollers, weighted and non-weighted fitness balls and Gliders.  K2 Pilates is an official SPIN® studio, featuring Star Trac Pro SPIN bikes and Star Trac SPIN training computers to maximize your work-out.  We also provided gel seats to ensure your comfort.

Pulse Fitness 885 Mahogany Drive
Phone: (775) 782-2705
Yoga Loft 1528 U.S. Highway 395, Suite 300 - (located inside the Mountainview Center)
Phone: (775) 781-1226

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