We are the Carson Valley's premiere exercise and personal training facility. If you are from Minden, Gardnerville, Genoa or Carson City, we are your best choice for a health and fitness facility.
We serve all levels of health and fitness participants. If you are interested in improving athletic perfomance, overall fitness, health risk factors or managing chronic disease, we have the expertise to help you achieve your personal goals. Custom Fit offers excellent personal training and a variety of classes to keep you engaged. Our class schedule includes: TRX(r) Suspension Training, Pilates, Yoga, Aerobics, Functional Strength Training, DanceFit and SilverSneakers (r).
With over 30 years experience we can help you excel and meet all your health and fitness goals. Our courteous and professional staff is here to serve you and supervise you so that you will enjoy results worth boasting about.
Energize Studios1650 U.S. Highway 395 Ste# 201 MindenNV89423
Our fully-equiped studio includes state of the art Tower Reformers, MVE Chairs and all accessories, including the Pilates Rings, Bosu, Foam Rollers, weighted and non-weighted fitness balls and Gliders. K2 Pilates is an official SPIN® studio, featuring Star Trac Pro SPIN bikes and Star Trac SPIN training computers to maximize your work-out. We also provided gel seats to ensure your comfort.